The Value of Rest

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Rest is important. “Thanks for the new information, Zach.” As you can see, it has been some time since I posted. Basically, school started, softball season got busy, and life happened. My wife and I are expecting again in April, and so it should just get busier.

What I’ve noticed lately is the quality of my day is often associated with the sleep I get. I usually sacrifice that time on Facebook, streaming some show, or any number of other time fillers.

The thing is, those time fillers are robbing me.

They are robbing from my rest, peace, and therefore my long-term productivity. So, quite simply: fight for your sleep. See if you can get enough sleep that you wake up before your alarm goes off. Just. Try. It.

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